Can you handle a celebrity diet plan to lose weight fast? Maybe or maybe not... but the first thing you might want to ask yourself is if you even want to do it.
So what are these secrets people in Hollywood use to lose all that weight fast? Special diets, special exercises... what is it?
Well, you can rest assured that most celebrity diet plans revolve around eating healthy organic foods... mostly lots of vegetables and lean meats. Nothing spectacularly exciting or new.
But I'm guessing you don't really want your diet to revolve around vegetables and you can't afford organic lean meats as your main source of protein.
So what to do?
Here are a few suggestions to get celebrity type weight loss results without having to go the organic route...
1. Eat 3 apples a day
Since apples are high in water content and fiber, you get a filling snack that wards off cravings and eating garbage for snacks.
2. Eat eggs
Eggs are great. Can't get enough of them. Cheap and high in protein. Plus they fill you up. Eat as many as you want.
3. Black beans
Black beans are what I consider a "superfood" because they pack 25 grams of fiber and 25 grams of protein into 1 can that costs only 50 cents. Eat 1 can a day and expect some serious weight loss (not to mention serious bathroom breaks... oops, did I just say that).
4. Drink only water, protein shakes, and teas
The average American gets 25-30% of his/her calories from liquids... breaking news... the average American is also fat. Don't go the empty calorie route.
Follow these 4 tips and maybe just maybe you'll have a celebrity diet plan of your own with that incredible new body you get.
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